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México
Myths you may not have known about menopause
Menopause is a natural stage in a woman's life that is often surrounded by many misconceptions. Unfortunately, these myths can cause unnecessary anxiety and worry.
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Learning to understand and manage intense emotions
Manage intense emotions It's a process that requires practice, patience, and self-knowledge. Identifying what you feel, understanding the origin of those emotions, and applying techniques to regulate them are key steps to maintaining emotional balance.
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What are the symptoms that indicate the presence of allergies?
Allergies are immune system responses to substances that, although normally harmless, are perceived as threats by the body. These substances are known as allergens and can include dust, pollen , foods, medications and insect stings.
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Effective tips for a digital detox
Holidays are the perfect time to unwind and relax. However, in today's digital age, it can be difficult to step away from screens and fully enjoy your free time.
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Effective solutions for male sexual health
The sexual dysfunction in men It is a more common problem than you might think and can significantly affect quality of life. This term encompasses several problems related to sexual activity,
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